Description
The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion. The bar is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. Use for soft tissue and joint mobilization. The 12 inch long rubber bar utilizes the same graduated progressive color code as other CanDo products (tan – xx-light, yellow – x-light, red – light, green – medium, blue – firm, and black – x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.
Ideal for both rehabilitation and general exercise, the CanDo flexible hand bar exerciser can be used in a variety of settings, from physical therapy clinics to home gyms. Its versatility allows users to target specific muscle groups or engage in full-body workouts, making it a valuable tool for anyone looking to improve their physical health. The bar’s durable construction ensures it can withstand repeated use, while its ergonomic design provides comfort during extended exercise sessions.
Whether you’re recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness routine, the CanDo flexible hand bar exerciser offers a practical solution. Its ease of use and effectiveness make it suitable for individuals at all fitness levels, empowering you to take control of your health and well-being.